Help us understand what rest sounds like to you.

Whether you have listened for years or found us tonight, thank you. We are rebuilding Slow, and we want the nights you actually have—not our assumptions—to guide what comes next.

Question 1 of 5

What do you most need at night?

Choose the one that matters most.

Settle a busy mindHelp my thoughts loosen after a demanding day. Mask sounds around meSo traffic, neighbours, or the room feel farther away. Stay asleepKeep a dependable sound beside me through the night. A calmer bedtime routineGive my evening a gentle place to land.

Which sounds would you return to?

Choose as many as feel right.

Rain Distant thunder Ocean and waves Forest at night Fire Brown, pink, or white noise Fan or steady hum

What most often breaks the calm?

Choose any problems you notice.

Some layers feel too loud A sound feels sharp or too close I hear the loop or a small dropout The sound changes too suddenly The scene becomes too busy I want more places and sound worlds Nothing in particular

How would you like Slow to begin?

There is no right answer. We are listening.

One complete sceneTap once and let it play. Mix the layers myselfShape rain, thunder, waves, and other sounds. A scene that gently evolvesSmall, natural changes through the night. A comforting voice, then ambienceA short arrival that gives way to uninterrupted sound.

What do you wish sleep apps understood better?

Your own words matter most.

Is there a sound memory or place you would like us to recreate? Optional What would you most like from the new Slow?

We do not ask for your name or email. Your answer is used only to guide Slow and future Sleep Podcast episodes.

Help us understand what rest sounds like to you.

Thank you. Your answer is saved.